Grilled chicken strips, mushrooms, red peppers, broccoli and other goodies, tossed together with bulgur wheat and qunioa.
160g Chicken; Strips
50g Mushrooms; Slices
25g Red Pepper; Sliced
50g Broccoli; Blanched
50g Cherry Tomatoes; Cut
40g Bok Choy; Cut Lengthways in half
5g Basil Pesto
40g Bulgur Wheat; Cooked
40g Qunioa; Cooked
- + Heat the oil in a pan, fry the chicken until half cooked and then add the mushrooms and red pepper.
- + Add the broccoli and the cherry tomatoes to the pan and toss together.
- + Add in the bok choy and the basil pesto.
- + Toss together with the bulgur wheat and the qunioa.
- + Season to taste.